The Sarralbe swimming pool is made up of 1 pool of 25 meters.
Monday 12:00 – 13:30
Tuesday 17:00 p.m. – 19:15 p.m.
Wednesday 16:00 – 18:45
Thursday 12:00 – 13:15 p.m. and 16:00 – 19:00 p.m. (reserved for over 18s)
Friday CLOSED
Saturday CLOSED
Sunday 08:30 – 12:00
The aim of these activities is to familiarize the child with the aquatic environment. The sessions are provided by a sports educator who offers exercises adapted to the child's abilities, all in a fun atmosphere.
The objective is to make children aware of the importance of immersion, balance, propulsion and aquatic breathing to prepare them for learning to swim.
Water pass: Friday from 16:45 p.m. to 17:30 p.m.
Water garden: Saturdays from 8:40 a.m. to 9:20 a.m. (frog group), from 10:05 a.m. to 10:45 a.m. (sea lion group), from 8:50 a.m. to 9:40 a.m. (shark group), from 10:15 a.m. to 11:00 a.m. (shark + group)
Monthly Water Garden: €16
Aquatic Garden annual subscription: €95
Pass'Eau half-year subscription: €60
This activity is intended for children aged 5 to 12 who wish to familiarize themselves with the aquatic environment, an essential condition for learning to swim. They are divided into 2 groups: the "Kid's" (5-7 years old) and the "Juniors" (8-12 years old). Children must be 5 years old (over) at the time of registration and must not be older than 12 years old.
Thanks to games and adapted educational situations, sports educators help children progress at their own pace.
Supervised by a sports educator, the activity takes the form of a 5-day course (duration 1h30).
Hours vary depending on school holidays. They are communicated a few weeks before the start of the activity in the press or via social networks.
15 € the course.
Provided by sports educators, they allow children, depending on their level, to discover the aquatic environment and learn the different strokes (butterfly – backstroke – breaststroke – crawl).
Classes for adults are intended for improvement in one or the other stroke. The lessons can be individual or collective (at the choice of the sports educator depending on the level).
Duration: 30 minutes.
The schedules and planning of the sessions are established in agreement with the sports educator providing the lessons.
This activity simply involves pedaling through water while performing muscle-strengthening exercises. The aquabike allows you to quickly tone the whole body, especially the lower part and the abs.
The session is supervised by a sports educator.
Duration: 40 minutes.
Tuesday: 12:20-13:00 p.m. and 19:30-20:10 p.m.
Wednesday: 19 p.m. -19:40 p.m.
Saturday: 11:30 am-12:10pm
Unit: 10 €
Quarterly subscription (12 sessions): €100
This sequence of exercises improves blood circulation and cardiovascular rhythm while providing a real feeling of calm.
Supervised by a sports educator, the session takes place in rhythm in a musical atmosphere.
Duration: 45 minutes.
Monday and Thursday: 19:15-20:00 p.m.
Wednesday: 9:30 p.m. - 10:15 p.m.
Unit: 5 €
Subscription 15 sessions: 60 €
Aqua stand-up is a very dynamic activity that consists of balancing on a board while performing physical exercises. This discipline combines muscle strengthening and cardio. It is particularly suitable for those who like to play sports while having fun.
Duration: 45 minutes.
Wednesday: 19:00 p.m. - 19:40 p.m.
Unit: 7 €
Quarterly subscription (12 sessions): €75
Circuit training combines several aquatic activities divided into different workshops that work specific muscles of the body. The goal is to improve strength and endurance.
During the session, the following exercises are worked on:
Duration: 45 minutes.
Friday: 19:15 p.m. - 20:00 p.m.
Unit: 7 €
Quarterly subscription (12 sessions): €75
Sarralbe Community Pool
1 Goethe Street
57430 SARRALBE
Tel: + 03(87) 97 80 55 XNUMX XNUMX
email: piscine.sarralbe@agglo-sarreguemines.fr